Are you pregnant and starting to feel the aches, leaks, or pressure that come with a growing belly? Prenatal physical therapy at Foundation PT helps you stay strong, comfortable, and confident as your body changes while also preparing your pelvic floor and baby’s position for a smoother birth and recovery.

Is your baby having trouble reaching motor milestones, presenting with a head tilt or flattening of their head, or just fussy and tense to the point where they are having a tough time eating well and relaxing? Pediatric physical therapy at Foundation PT combines gentle bodywork and expert techniques to help your baby move comfortably, eat well, and grow strong.

Are you wondering if your abdominal muscles have separated (diastasis recti) and whether it needs attention? Diastasis recti screenings at Foundation PT give you a clear assessment, measurements, and guidance on the next steps to safely strengthen and heal your core.

Did you recently have a baby and don’t quite feel like yourself? Whether you’re dealing with back pain, embarrassing leaks, painful sex, prolapse, or frustration with your ab gap or c-section scar, you’re not alone. Postpartum physical therapy at Foundation PT helps you move confidently, rebuild strength, and feel like you again.

Is your baby having trouble mastering a new motor skill, and you’re not sure how to help, especially when everything else is going well? Developmental milestone checks at Foundation PT take a quick 15 minutes and give you expert guidance and practical tips to support your baby in achieving milestones confidently and correctly.

Are you worried your baby’s head is flattening and unsure whether it needs attention? Infant head shape screenings at Foundation PT give you precise measurements and clear guidance on the best course, whether that’s positioning, physical therapy, or a helmet, so you can feel confident about next steps.

Has it been more than a year since having your baby and you’re still struggling with your core or pelvic floor? Pelvic floor physical therapy at Foundation PT helps you regain strength, relieve heaviness or leaks, take the pain out of sex, restore confidence, and feel like yourself again.

Are headaches, migraines, stress, or overall tension making it hard to feel like yourself? Craniosacral therapy at Foundation PT helps you relax, reset your nervous system, and recharge both body and mind.

Want to learn more about infant development or women’s health in a supportive setting? Our free community workshops at Foundation PT give you practical information, hands-on tips, and the chance to connect with other parents. See when our next workshop is by clicking the button below.